Vitamine in Eselsmilch

Vitamins and Minerals in Donkey Milk: A Detailed Look

Vitamins and Minerals in Donkey Milk: A Detailed Look

Vitamins and Minerals in Donkey Milk: A Detailed Look

Donkey milk is not only valued for its excellent digestibility and mild taste, but also for its rich composition of vitamins and minerals. These valuable nutrients make donkey milk a powerful companion for health. Let's take a closer look at the vitamins and minerals contained in donkey milk.

Vitamins in Donkey Milk

  • Vitamin A: Supports vision, the immune system and skin health. Donkey milk contains a moderate amount of vitamin A, which is important for the regeneration of skin cells.
  • Vitamin D: Promotes the absorption of calcium and phosphorus in the body, which is essential for healthy bones and teeth. Donkey milk contains small amounts of this important vitamin, which also supports immune function.
  • Vitamin E: Acts as a powerful antioxidant that protects cells from oxidative stress and promotes skin health.
  • Vitamin C: Strengthens the immune system, promotes wound healing and supports collagen formation for healthy skin, hair and nails.
  • Vitamin B complex: Donkey milk contains several B vitamins, including B1 (thiamine), B2 (riboflavin), B6 ​​and B12, which are important for energy metabolism, nerve function and red blood cell formation.

Minerals in Donkey Milk

  • Calcium: A crucial mineral for strong bones and teeth as well as for muscle and nerve function.
  • Magnesium: Contributes to the regulation of nerve and muscle function and helps keep blood pressure stable.
  • Phosphorus: Supports energy production and the formation of cells and tissues.
  • Potassium: Important for maintaining healthy blood pressure and normal heart function.
  • Iron: Promotes the oxygen supply to cells and the production of hemoglobin, the oxygen carrier in the blood.
  • Zinc: Supports the immune system, wound healing and cell division.

The perfect balance for body and mind

The unique combination of these vitamins and minerals makes donkey milk an exceptional food that supports the body in many ways. Whether you are looking for a natural source of important nutrients or want to add a healthy food to your diet, donkey milk offers an excellent way to nourish your body.

Interested in the health benefits of donkey milk? Discover our donkey milk products and learn more about the natural benefits of this unique natural product.

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