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Donkey milk is a food and not a remedy for eczema. Eczema is a skin condition that should be medically assessed and treated. Nevertheless, donkey milk repeatedly appears in this context. Here we objectively explain what can be said about donkey milk, where the limits lie, and what questions you can discuss with your doctor.
Why this post was rewritten
Previously, it contained testimonials and statements about skin improvements. We have removed them. Individual experiences are subjective and do not allow any conclusion as to whether a food has an effect on a disease. Eczema often occurs in phases. Whether a person happens to feel better or worse can have many reasons.
In addition, statements about the treatment or prevention of diseases are not permitted by law for food. This rule is intended to protect consumers from false hopes. We adhere to this because we want to inform you honestly.
What donkey milk is as a food
Donkey milk is the milk of donkeys. It tastes mild and slightly sweet. Per 100 ml, it contains about:
- 35–45 kcal of energy
- 0.3–1.8 g of fat, usually under 1 g
- 1.5–1.9 g of protein
- 6–7 g of lactose
- 60–90 mg of calcium
It also naturally contains lysozyme and lactoferrin. These are components of milk proteins. Their presence describes the composition. No statement about an effect on the skin can be derived from this.
Milk protein and lactose: important information
When it comes to skin and nutrition, the question of milk often arises. That is why objective information is important:
- Milk protein: Donkey milk contains milk protein. Anyone who has a milk protein allergy or suspects one should clarify with a doctor before consumption whether donkey milk is an option.
- Lactose: With about 6–7 g per 100 ml, donkey milk contains more lactose than cow's milk with around 4.7 g. This must be taken into account in the case of lactose intolerance.
- No self-experiments: If foods are to be omitted or newly introduced in connection with a disease, please coordinate this with your doctor or a nutrition professional.
Distinguishing between food, care, and treatment
| Area | Purpose | Who advises you? |
|---|---|---|
| Food | Nutrition and enjoyment | Nutrition professional, in consultation with the doctor's office in case of illness |
| Cosmetics | Cleaning and care of the skin | For skin conditions: dermatologist |
| Treatment | Medically prescribed measures for a disease | Doctor |
What care is appropriate for an existing skin condition is also part of the conversation with your dermatology practice. Please do not apply foods to diseased skin on your own.
Questions you can discuss with your doctor
If you are interested in donkey milk and have a skin condition, a small list can help you at your next appointment:
- Nutrition: From a medical perspective, is there anything against trying donkey milk as a food?
- Allergies: Is it useful to check for a milk protein allergy?
- Care: What type of skin care is suitable for my treatment?
- Observation: What should I pay attention to when trying something new?
What research investigates
Donkey milk is primarily investigated scientifically because of its composition. Many studies take place in the laboratory and do not allow any statement about an effect on humans. You can find an overview of research topics on our page Donkey milk in research.
Why food cannot replace treatment
For eczema, there are medically supervised treatment paths that are tailored to the individual person. Food cannot replace these. If you want to try donkey milk, then as a food and with enjoyment, not in expectation of a change in the skin. This way you avoid disappointment and make decisions on an objective basis.
It is also important: Do not stop an ongoing treatment and do not change it on your own because you want to try something new. Discuss every change with your doctor.
Frequently asked questions
Can donkey milk affect eczema?
We make no statement about this. Donkey milk is a food, and foods do not treat diseases. For eczema, your doctor's office is the right place to go.
Is donkey milk suitable for people with a milk protein allergy?
This cannot be stated generally. Donkey milk contains milk protein. Please clarify with a doctor before consumption whether it is an option for you.
Does donkey milk contain less lactose than cow's milk?
No, rather more. Donkey milk contains about 6–7 g of lactose per 100 ml, cow's milk around 4.7 g.
Can I give donkey milk to children with eczema?
Please discuss this beforehand with your pediatrician. Donkey milk is not a substitute for breast milk or infant formula.
Donkey milk is a food and not a medicine. For health questions, please contact your doctor.
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