Buyer protection
Contents
If you have digestive issues, donkey milk is not a solution we can promise you. It is a food, and foods do not treat medical conditions. However, there are things you should know before trying donkey milk: which components are important for tolerance, when it makes sense to seek medical advice, and why we deliberately do not publish testimonials.
Address the cause first, then consider your diet
Bloating, a feeling of fullness, or an unsettled stomach can have many causes. Some are harmless, while others require medical evaluation. If you have persistent or recurring symptoms, you should not simply try different foods, but first find out what is causing them.
Your family doctor is your first point of contact. Depending on the findings, a specialist examination or nutritional counseling may follow. Only once the cause has been identified and you know what to look out for can you make an informed decision about which foods are suitable for your diet—and which are not.
It may be useful to keep a record for a few days of what you eat and drink and when you notice any symptoms. Such notes do not replace a medical examination. However, they give your doctor a good overview of your daily routine and make it easier to assess the situation. Also note any milk and dairy products you use regularly—for example, in coffee, muesli, or cooking.
What you should know about donkey milk before trying it
Two components are particularly important when considering tolerance:
- Lactose: Donkey milk contains approximately 6–7 g of lactose per 100 ml, which is likely more than cow's milk, at around 4.7 g. It is therefore not a low-lactose milk. If you are lactose intolerant, this is a crucial point.
- Milk protein: Donkey milk contains milk protein. Therefore, it is not automatically an alternative if you have a milk protein allergy.
Other average values per 100 ml: approximately 35–45 kcal, 0.3–1.8 g of fat (usually less than 1 g), 1.5–1.9 g of protein, and 60–90 mg of calcium. The information on the label regarding ingredients, allergens, and nutritional values is always legally binding.
Questions for your doctor
If you would like to include donkey milk in your diet and have digestive issues, you can discuss the following points with your doctor:
- Is there a diagnosis or suspected condition that needs to be considered in my diet?
- Has lactose intolerance or a milk protein allergy been ruled out?
- How much lactose is problematic in my situation?
- Are there any interactions with medication or ongoing treatment?
- Would nutritional counseling be beneficial for me?
You can take the nutritional information from the label with you. This will allow your doctor to assess the composition directly.
Children, pregnancy and breastfeeding
Particular caution is important when it comes to children. Donkey milk is not a substitute for breast milk or infant formula, nor is it recommended for babies. If you are considering a child's diet—even for stomach issues—please speak with your pediatrician first.
If you are pregnant or breastfeeding, please also discuss consuming donkey milk with your doctor beforehand.
Why we do not share testimonials about medical conditions
You may have already read reports in which people describe improvements. We deliberately choose not to publish such reports for two reasons:
- Individual experiences are not evidence. Symptoms can change for many reasons. It cannot be determined in individual cases whether a particular food was involved.
- Advertising for foods in relation to medical conditions is not permitted. This also applies when it appears in the form of customer testimonials.
Donkey milk is primarily studied scientifically for its composition. You can find an objective overview on our Donkey Milk in Research page. This information does not provide evidence of efficacy, but rather an overview of the current state of research.
Frequently asked questions
Is donkey milk suitable for people with lactose intolerance?
We cannot give a blanket answer. Donkey milk contains approximately 6–7 g of lactose per 100 ml, which is likely more than cow's milk. Please consult your doctor beforehand.
Does donkey milk replace treatment for digestive issues?
No. Donkey milk is a food, not a medicinal product. Medical conditions should be discussed with a doctor.
Can I give my child donkey milk?
Donkey milk is not a substitute for breast milk or infant formula. Please speak with your pediatrician first.
Where can I find information about ingredients and allergens?
All legally binding information is provided on the label of the respective product.
Donkey milk is a food, not a medicinal product. If you have health-related questions, please consult your doctor.
