Buyer protection
Contents
Donkey milk is available in various forms: as frozen fresh milk, as freeze-dried powder, and also in capsules. But how do these forms differ, and which one is right for you? In short: You use fresh milk and powder like a food in a glass or in the kitchen. Capsules contain only very small amounts and are usually sold as dietary supplements. In this post, we objectively compare the three forms – with a simple conversion.
Form 1: Fresh donkey milk, frozen
Fresh donkey milk is the original form. It is milked by hand or in small quantities, frozen, and delivered frozen. At DON DONKEY'S, it is laboratory tested in Germany. At home, you store it at −18 °C and thaw it slowly in the refrigerator at 2–7 °C.
This form is especially suitable if you want to experience the original taste: mild, slightly sweet, and rather thin. You drink it pure, in coffee, or use it in recipes. The disadvantage: You need space in the freezer and should plan the thawing a bit.
Form 2: Donkey milk powder, freeze-dried
For donkey milk powder, donkey milk is freeze-dried. During this process, the water is removed from the frozen milk under vacuum. 10 g of powder and 90 ml of water yield about 100 ml of donkey milk. The powder does not need a freezer and is practical for on the go or for travel.
You can mix it fresh and drink it or use it in muesli, smoothies, and baked goods. How best to mix it, we explain in the post How to properly prepare donkey milk powder.
Form 3: Capsules with donkey milk powder
In stores, there are also capsules containing donkey milk powder. They are usually offered as dietary supplements. Dietary supplements are legally foods in dosed form, such as capsules, tablets, or powder sachets. They are subject to their own labeling rules, for example, a recommended daily intake.
Depending on the size, a capsule usually only contains a few hundred milligrams of powder. Mathematically, 1 g of powder corresponds to about 10 ml of milk. A capsule with 0.5 g of powder thus corresponds to about 5 ml of donkey milk. That is about one teaspoon. Anyone who wants to enjoy donkey milk as a drink will hardly get far with capsules.
The three forms compared
| Feature | Fresh donkey milk | Donkey milk powder | Capsules |
|---|---|---|---|
| Form | liquid, frozen | powder to mix | powder in capsule shell |
| Storage | at −18 °C | dry, according to label | according to label |
| Amount per serving | freely selectable | freely selectable | very small |
| Experience taste | yes, original taste | yes, after mixing | no, swallowed |
| Kitchen and recipes | yes | yes | no |
Which form is right for you?
- You want to enjoy the taste: Fresh donkey milk is the obvious choice.
- You want to stay flexible: Donkey milk powder does not need a freezer and can be mixed in portions.
- You want to try both: The Mini-Duo is a good start.
If you want to use donkey milk regularly, you can order it through our Vital Program. Shipping takes place on Mondays and Wednesdays. Fresh milk and powder can also be combined: The frozen milk for pure enjoyment, the powder for on the go or for recipes where you only need small amounts.
Regardless of the form: Donkey milk is a food. We do not promise any effect on body functions. What legally distinguishes donkey milk from dietary supplements, we explain in the post Donkey milk and dietary supplements: The differences explained.
Frequently Asked Questions
How much donkey milk is in one capsule?
That depends on the capsule size. Mathematically, 1 g of powder corresponds to about 10 ml of milk. A capsule with 0.5 g of powder thus corresponds to about 5 ml.
Is donkey milk powder a dietary supplement?
No. Our donkey milk powder is freeze-dried donkey milk, which you mix and use like milk.
Does mixed powder taste like fresh donkey milk?
The taste is also mild and slightly sweet. Depending on the mixing ratio, it may taste slightly different than fresh milk.
Do all forms contain lactose?
Yes. Donkey milk contains about 6–7 g of lactose per 100 ml. In case of lactose intolerance or milk protein allergy, please clarify this with a doctor beforehand.
