Donkey milk and lactose intolerance

Donkey milk and lactose intolerance: A gentle alternative

Lactose intolerance affects millions of people worldwide and represents a major nutritional challenge. Many who have to avoid cow's milk products are looking for alternative sources that are easily digestible and rich in nutrients. Donkey milk offers a promising solution.

Why donkey milk for lactose intolerance?

Although donkey milk contains lactose, the amount is significantly lower than that of cow's milk. Thanks to its special composition, donkey milk can be well tolerated by many people with mild to moderate lactose intolerance. In addition, donkey milk lacks the protein beta-lactoglobulin, which is often responsible for allergic reactions, making it an ideal alternative for people who are sensitive to cow's milk.

A natural and nutritious alternative

Donkey milk is more similar in composition to human breast milk than any other animal milk. It is rich in unsaturated fatty acids and omega-3 fatty acids , which help support the immune system and general health. In addition, donkey milk is an excellent source of vitamins and minerals such as calcium, magnesium and vitamin C, making it a valuable supplement for people who suffer from lactose intolerance and must avoid other sources of calcium.

Benefits of Donkey Milk

• Less lactose than cow's milk - ideal for people with lactose intolerance.
• Rich in essential nutrients such as calcium, vitamin C and omega-3 fatty acids.
• Well tolerated and easily digestible, similar to human breast milk.
• Fewer allergenic proteins that are often responsible for reactions to cow's milk.

How can you incorporate donkey milk into your diet?

Donkey milk can be used as a substitute for cow's milk in many everyday recipes. Whether in smoothies, muesli or even desserts - the possible uses are varied. For people with lactose intolerance, donkey milk can be a gentle yet nutritious alternative.

Discover the benefits of donkey milk and how it can help people with lactose intolerance. Visit our shop and discover our donkey milk products !